Coconut Shrimp with Fiery Mango Sauce Filed under ( coconut, light recipes, main dishes, sauces, seafood, shrimp )

Back when I was getting to know my husband, the ever important question came up, "do you like shrimp?" His answer, which remains his answer still is "not unless it's been breaded and deep fat fried!" Not being one to fry things often, I resigned myself to a happy but shrimp-less life with my husband, crossing my fingers that his non-shrimp loving genes wouldn't be passed on to my kids. It was.

So you can imagine my joy in finding this recipe from Cooking Light (for those of you new to my blog, I'm in love with Cooking Light. If Cooking Light was a religion, I'd be their first follower.) Big fat shrimp, coated in a crunchy, sweet layer of coconut and panko, and skillet fried to a browned crispy perfection. They're accompanied by a sweet and HOT mango sauce. I think I used jalapenos instead of habaneros, I haven't quite reached that level of bravery when it comes to hot foods.

During these cold, post-holiday days of winter, give this tropical dish a try, it might give you that bit of hope that you need to get you through it!

Coconut Shrimp with Fiery Mango Sauce
Cooking Light January 2010

Ingredients

Sauce:
1 teaspoon canola oil
2/3 cup finely chopped onion
1/2 teaspoon grated peeled fresh ginger
1 garlic clove, minced
1 (12-ounce) can mango nectar
1/4 Scotch bonnet pepper, unseeded
1 1/2 tablespoons fresh lime juice
1/8 teaspoon salt

Shrimp:
28 jumbo shrimp (about 1 1/2 pounds)
1/2 cup flaked sweetened coconut
1/2 cup panko (Japanese breadcrumbs)
1/3 cup cornstarch
3 large egg whites, lightly beaten
1/2 teaspoon salt
8 teaspoons canola oil, divided
Cooking spray

Directions

1. To prepare sauce, heat a small saucepan over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add onion, ginger, and garlic; sauté 3 minutes, stirring frequently. Add nectar and pepper; bring to a boil. Cook 10 minutes or until reduced to 3/4 cup. Remove from heat; let stand 10 minutes. Place mixture in a blender; process until smooth. Stir in juice and 1/8 teaspoon salt. Cool.

2. Peel and devein shrimp, leaving tails intact; discard shells.

3. Place coconut in a food processor; pulse 6 times or until finely chopped. Add panko; pulse to combine. Place coconut mixture in a shallow dish. Place cornstarch in a shallow dish. Place egg whites in a shallow dish. Sprinkle shrimp evenly with 1/2 teaspoon salt. Working with 1 shrimp at a time, dredge shrimp in cornstarch, shaking off excess. Dip in egg whites; dredge in coconut mixture.

4. Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons canola oil to pan; swirl to coat. Add 7 shrimp to pan; coat tops of shrimp with cooking spray. Cook shrimp 2 1/2 minutes on each side or until done. Repeat procedure 3 times with remaining oil and shrimp.

Serves 4