Corn and Black Bean Salad



I feel like after blogging for over three years, you're allowed throw in a repeat every now and again, especially if it's as good as this salad.

This is probably more of a dip then a salad, but really it can go either way. While it's probably served best as an appetizer or party food, I'd be perfectly happy eating a big bowl of this stuff for lunch, just throw in some whole grain tortilla chips and you've got one flavorful and nutrient packed lunch. This would also make a great addition to your taco salad, nachos, burritos or tacos. Gosh, I already want to make this again!

Corn and Black Bean Salad

Ingredients

2 cans black beans-drained and rinsed
2 can corn-drained
1 red onion chopped
2 avocados chopped (I omitted avocados this time around, but it is good)
1 red pepper chopped
1 yellow or orange pepper chopped
2 cups cherry or grape tomatoes halved
1/2 cup chopped cilantro

Vinaigrette
2 TB lime juice (fresh if possible)
2-3 tsp chili powder
1-2 tsp salt (kosher salt if you have it)
1-2 TB olive oil

Directions

When chopping veggies, try to make them as uniform in size as possible.

Combine all of the veggies, including cilantro, in a large bowl. In a small bowl combine lime juice, chili powder and salt. Then, whisk in olive oil to desired consistency, there won't be a lot of dressing, but it will be STRONG. Add dressing to salad and toss well. Serve with tortilla chips, those Scoops chips are great with this salad.

0 comments:

Post a Comment

Info recommended by: Cooking and Cooking every day | Sponsored by: Cooking articles, Free cooking and Cooking today
  • White Chicken (or Turkey) Chili... Online kitchen for cooking: How was everyone's Thanksgiving? Ours was lovely. There really isn't anything like waking up, putting on the apron, some Christmas tunes,...
  • Vegetable Beef Noodle Soup... Online kitchen for cooking: This is it, the final day before the biggest dinner of the year! Is everyone ready? Are we? NOOO! Fortunately our dinner is being split...
  • Asparagus Duo Soup with Veggies nd... A months time off from blog…nd now m bac… I Hope U guys haven’t forgotten me…If ya have then I u guys better refresh ur memories….. M bac...
  • Swedish pancakes... Online kitchen for cooking: These pancakes were actually discovered and prepared by my husband, who is the breakfast guru at our house. They are delicious, and pretty;...
  • French Dip Sandwiches... Online kitchen for cooking: By now most of my friends know that when you have a converation with me, inevitably it's going to be about food. I don't mean for it to...
  • Bowties with Sausage and Roasted Pe... Online kitchen for cooking: During these dark days with no oven (long, drawn out sigh) I'm grateful for dinners that can all be done on the stove top like this. ...
  • Mint and Chocolate Capped Brownie B... Online kitchen for cooking: As I've mentioned, I really love this time of year. I love going to the mall and looking at how cute they've decorated it. I love the...