Goals and Products

Happy Long Weekend!!!! Sorry for being MIA yesterday. After work I taught Body Attack and then helped (sort of) Josh put our new Weber grill together:


Can't wait to use it! We had to make a quick run to Lowe's and then finished watching 7 pounds (which was definitely an interesting movie...). We passed out around 11. So far today I taught Body Step, went food shopping, went to the pool for about an hour and a half (its SO beautiful out), and now I'm watching the Penn State game.

Couple quick notes- the mug Josh got me for my birthday is AMAZING and totally keeps your coffee warm for four hours (for those of you who asked)!! I highly recommend it:


I got an awesome package today filled with my No Meat Athlete T!! I am super excited to wear this (and thanks for the extra surprise Matt!!!):


I’ve been thinking a lot about goals lately and have decided that I really want to write mine down (I don’t know why I’ve never really done this before!) and hold myself accountable. I love that Tina does mini weekly goals and I would like to do the same, as well as set longer term goals.

For the weekend:
Spend at least 8 hours outside (1.5 hours down already!!)
Smile more
Complete a test run for an upcoming race I am hoping to complete
Eat Fresh Berry
Spend lots of time with Josh and Frank

Longer Term:
Complete at least 1 race (2 would be ideal) before December
Run 12 straight miles by the New Year
Train to teach a new group fitness program (hopefully Body Pump)
Try at least 1 new restaurant a month
Have coffee with two new people (friends)
Take 1 walk a week with Josh

Care to share some of your own? Either longer or shorter term?

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