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Another great thing about summer food is all the grilling you get to do! I love grilling for two reasons, it's a healthy and delicious way to eat your food, and it requires few ingredients for lots of deliciousness! I also love how every time I turn around, there are more and more fun ways to grill your food.
I wasn't quite sure about this recipe at first, mostly because of my grumbling husband who can't seem to grasp the magic behind combining fruit and meat. However, our whole family came out very pleasantly surprised by this recipe. The meat has more of a tang then a sweetness, and the flavor is so mouthwatering. This recipe calls for using bone in breasts, thighs, and legs, which I would really stick to. We used boneless, skinless chicken breasts, and while it was still delicious, I don't think it was quite as juicy and flavorful as if we had followed directions! This recipe calls for mostly your common pantry items, so get busy and let me know how you like it!
Apricot-Glazed Grilled Chicken
Found in Cooking Light June 2009
Ingredients
3 tablespoons apricot preserves
2 tablespoons red wine vinegar
1 1/2 tablespoons extra virgin olive oil
1 garlic clove, minced
2 bone-in chicken breasts halves, skinned
2 bone-in chicken thighs, skinned
2 chicken drumsticks, skinned
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
Cooking Spray
Directions
1. Combine first 4 ingredients in a small bowl, stirring well.
2. Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on one side of charcoal grate, leaving the other side empty (this will probably be how we grill our chicken from now on, it keeps it from charring).
3. Let chicken stand at room temp for 30 minutes. Sprinkle chicken evenly with salt and pepper. Place chicken, meaty sides down, on grill rack coated with cooking spray over direct heat; grill five minutes, or until browned.
4. Turn chicken over; baste with apricot mixture. Grill 5 minutes over direct heat or until browned. Turn chicken over, moving it over indirect heat; baste with apricot mixture. Cover and cook 15 minutes. Turn chicken over; baste with apricot mixture. Cook 20 minutes, or until done.
Serves 4: serving size one piece of chicken
Per Serving: 247cal, 10.7g fat, 26.5g prot, 10g carb, 0.1g fiber, 82mg chol, 1.2g iron, 370mg sod
Points per Serving: 6
I wasn't quite sure about this recipe at first, mostly because of my grumbling husband who can't seem to grasp the magic behind combining fruit and meat. However, our whole family came out very pleasantly surprised by this recipe. The meat has more of a tang then a sweetness, and the flavor is so mouthwatering. This recipe calls for using bone in breasts, thighs, and legs, which I would really stick to. We used boneless, skinless chicken breasts, and while it was still delicious, I don't think it was quite as juicy and flavorful as if we had followed directions! This recipe calls for mostly your common pantry items, so get busy and let me know how you like it!
Apricot-Glazed Grilled Chicken
Found in Cooking Light June 2009
Ingredients
3 tablespoons apricot preserves
2 tablespoons red wine vinegar
1 1/2 tablespoons extra virgin olive oil
1 garlic clove, minced
2 bone-in chicken breasts halves, skinned
2 bone-in chicken thighs, skinned
2 chicken drumsticks, skinned
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
Cooking Spray
Directions
1. Combine first 4 ingredients in a small bowl, stirring well.
2. Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on one side of charcoal grate, leaving the other side empty (this will probably be how we grill our chicken from now on, it keeps it from charring).
3. Let chicken stand at room temp for 30 minutes. Sprinkle chicken evenly with salt and pepper. Place chicken, meaty sides down, on grill rack coated with cooking spray over direct heat; grill five minutes, or until browned.
4. Turn chicken over; baste with apricot mixture. Grill 5 minutes over direct heat or until browned. Turn chicken over, moving it over indirect heat; baste with apricot mixture. Cover and cook 15 minutes. Turn chicken over; baste with apricot mixture. Cook 20 minutes, or until done.
Serves 4: serving size one piece of chicken
Per Serving: 247cal, 10.7g fat, 26.5g prot, 10g carb, 0.1g fiber, 82mg chol, 1.2g iron, 370mg sod
Points per Serving: 6
Also, a thousand apologies to Rachel and Rachel vs. Kitchen and Julie at Sporadic Cook. These lovely ladies were nice enough to award me these awards a few weeks ago, and I have let way too much time go by before expressing my appreciation. This one is from Rachel...
And this one is from Julie...
Thank you so much ladies, and if you haven't visited Rachel and Julie yet, I can assure you that you are missing out on some good stuff! I am going to pass these out, but it's pretty late right now and my brain has pretty much shut down for now. So with that I bid you adieu and wish you a wonderful week!
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