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I worry a lot about what I feed my kids. Living in a world where exercise is limited for kids, and junk food is widely available, I like to do as much as possible to keep them healthy and active. One of my hardest times is when my daughter comes home from school absolutely starving. I'm always on the lookout for healthy snacks that won't fill her up too much before dinner.
This particular snack was a total hit, and super easy. Just any flavor of yogurt, layered with any type of fruit and granola. And since my daughter is quite fancy, the pretty cup didn't hurt either. It's such a simple idea that I'm almost embarrassed to post it, but if you're in the same boat as me, you're up for any snack ideas. So I'll ask you guys...
What kinds of healthy snacks and meals do you feed your kids, grandkids, nieces or nephews? Any tips to get them to eat healthier foods?
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