BBQ Leftover Bowls & Vegan or Not Bread (Updated)

Leftovers are great! Especially when you mix them up to create a new/different meal. I took the leftovers from our Father’s Day BBQ, added a few ingredients, and came up two great dinner bowls.

My bowl contained brown rice, fresh sliced tomatoes, summer squash (cooked up with some cumin & chili powder) and vegetarian baked beans:

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Josh’s bowl contained brown rice and a stir fry of sorts. I mixed together cooked summer squash (seasoning described above), corn taken off the cob, a little tomato sauce (you could also use salsa), and a broken up burger. I later topped this with some chopped jalapeno:

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And, on the side, we had cantaloupe:

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I also had time to play around with my Vegan or Not Multigrain Bread recipe. I switched the portions of AP & Whole Wheat flour and really like how it adjusted the density and flavor of the bread.

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How are your workouts coming this week? I am traveling from Thursday- Sunday this week (more to come on this!!), so mine are a little up in the air:

  • Monday: Ran to warm up, Taught Body Pump
  • Tuesday: Teach Body Attack
  • Wednesday: Run through new Body Attack
  • Thursday: Run outside?
  • Friday:  Off
  • Saturday: Run outside?
  • Sunday:  Off

Do you workout when you travel?


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