Body Attack Launch & Dinner at Five Loaves

Hello Hello! Happy Wednesday! This week is just FLYING by for me, how about you?

Monday, I taught Body Pump, worked and made up a lovely Rachael Ray dinner (recipe to come on Friday!).

Tuesday, I worked, did some cleaning, and then headed out for the Body Attack launch. Body Attack 68 is a lot of fun. They played around a bit with the choreography and added some challenging combos. Running track:

Agility:

Group Fitness Instructors shot. We did a beachy theme and wore surfing tops (I'm in the lime green and am apparently a junior lifeguard ;):


One of the other instructors took lots of pictures, so hopefully I will have some more for you on Friday! After the launch, I headed to Five Loaves Cafe for dinner with a friend.

The restaurant has both outdoor and indoor eating space. We chose to eat outside to enjoy the beautiful Charleston weather. The menu is amazing and includes SO many great vegetarian options. I could NOT decide what to get, everything sounded so good.



I gave the waitress a few of my top picks and asked her to make my final selection. She went with the Fresh vegetable stir fry (vegetables, diced tofu, spicy hoisin peanut sauce, cilantro and a touch of coconut). It was amazing...mmm

My friend got the tomato and crab soup:

and chicken sandwich (Marinated chicken breast, fresh mozzarella, raspberry vinegar marinated tomatoes and a basil pesto sauce):


She really liked both. I will definitely be back to try more of their vegetarian friendly options.


Five Loaves Cafe on Urbanspoon


And for the winner of the ticket to the Greenville, SC Taste of the Nation is....LORI!!! Please let me know if you're still able to attend this Sunday (email me at itzyskitchen at gmail dot com).

OK- does anyone do work on blog design/layout? I am in desperate need of a new look around here. Please email me any ideas you have and the price to make the changes at itzyskitchen at gmail dot com! I have some thoughts on content changes I want to make to the blog and would LOVE to have a new look to go with it ;)

Enjoy the rest of your week and "talk" to you on Friday!!

BTW- New vegan blog you should all check out: Happy Little Vegans

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