Peanut, Peanut butter
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Healthy,
running,
Vegetables
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Decisions, decisions! Today went well. Work seemed to fly right on by. I came home and took care of Franky and prepped dinner. Peanut Noodles with chicken and broccoli slaw for Josh:
And then for me, I cooked up the remainder of my acorn squash and mixed it with tomato, broccoli slaw and green pepper and topped it all with marinutta sauce:
On the side I had a delicious apple:
and pumpkin mixed with honey (no picture). Once I was finished with my prep, I finished up some laundry and headed out the door to WFs to pick up a few things and then taught Body Attack.
I'm excited that my teaching schedule is lighter this week so I can focus on running a bit more. My plan looks as follows:
Monday: 2 mile run, 1 mile walk, 45 minute spin (done!)
Tuesday: Teach Body Attack (done!)
Wednesday: 11 mile long run (if it stops raining- fingers crossed!!)
Thursday: Body Pump
Friday: 6 mile comfortable run or off
Saturday: Teach Body Step
Sunday: 6 mile comfortable run or off (depends what I do on Friday)
Do you have any fun planned workouts this week?
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